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Our Programs

Attend in person or join virtually—our programs adapt to fit your lifestyle and skill-level.

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Sunrise Mobility Video Series

Self-paced, on-demand

video library of the Sunrise Mobility series. No special equipment required. All you need is a chair!

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Weekly Virtual Group Sessions

The week virtual group sessions are led by the founder, featuring demos, assessments, feedback, and Q&A period, along with full access to videos and the online community.

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Private 1:1 Training Sessions

One-on-one virtual or in-person sessions with the founder Shakya. Get personal care tailored to you for guaranteed results.

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Enterprise Staff Training

Our 3 day, 21 hour program equips your staff to expertly deliver and sustain the Sunrise Mobility Series, ensuring a consistent and impactful experience for participants.

Pricing Plans

Buy a monthly a subscription or get a full year access

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